When I started working with Shannon in 2014, I wasn’t very fit or strong at 65 years but I

knew that I could be in better shape. A friend recommended Shannon and I started meeting

with her in private Pilates sessions. My goal was to improve my overall fitness level.

In 2021 I am still doing those sessions with Shannon. Through her knowledge and

guidance I am stronger and more fit than I was in my 50’s. During my years with Shannon, I’ve

had two total knee replacements. Her expertise supplemented my required Physical Therapy

and has allowed me to I return to my pre-surgery range of motion.

My sessions with Shannon are a priority in my life.

—Linda