Pilates is a resistance-based form of exercise focused on core stabilization and overall balance in the body. Through the use of equipment, props and weight-bearing movements, Pilates mobilizes and strengthens your whole body to improve overall functionality and posture.

I am currently only taking new Private Pilates clients on a short term case-by-case basis. These sessions are intended to work on managing a specific injury or issue not for regular exercise. I will only consider taking on new clients who are also open to using Acupuncture as well as movement to address the specific issue. Please reach out via email if this seems appropriate to your situation. If you would like to get on the waitlist for weekly training please reach out via email as well.

• Private training—55 Minute session $110

• Duet training—2 people train at once—each person pays $55

• 1/2 hour private training session( only for established clients)—-$55

  We accept cash, card and check but note there is a 3.5% fee charged for all card transactions.